Baghdad Turns Cock Diesel

But perhaps the strangest sight was this: after the end of a grueling set, one of the buffest guys at the gym walked toward a window in a corner, pulled out a cigarette and lit up. After smoking it, he reached for a pair of dumbbells and started a new set.
More Nothing But Speedos in [...]

Marilyn Monroe’s Little Secret

Marilyn may have worn a size 12 dress but she jogged every morning and lifted free weights regularly before it came into vogue.

I Hunger

for this sort of flesh.

I’ve been dreaming about it all morning.

2007 Olympia Slide

There are some mistakes on this slide show that for some reason refuse to correct. Enjoy anyway!
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For Jennifer

Jennifer wants to start working out so I found the perfect video to inspire motivation.
She can thank me later.  I just wish they would have focused more on the hamstring stretches.
I wonder if AJ Valliant puts out these moves…

The New Guy at the Gym

I finally got my mojo back and kicked ass in the gym on Saturday! And while I was stretching I saw the most amazing looking creature in the mirror…no, not me, silly! The guy behind me who was stretching, too! I was doing twists which forced my head to turn his way [...]

I Am Weak For You Nicole

I leg pressed my first 300 lbs on Tuesday (four sets thank you) and I’m thinking of some reason, any reason, to justify spending what I spent at the Nicole Miller boutique yesterday afternoon. It’s not my fault, really, the pre rush hour traffic was atrocious and I had to flip a bitch to [...]

Caribbean Bound

I’ve decided I’m going to fly down to the Bahamas for Memorial Day weekend where the 27th annual American Dream Calendar Girl Summer Nationals will be held. I did it last year and had one hell of a jolly good time and I suppose I ought to make it my own personal tradition and [...]

Alpha Male Returned

Speaking of men and guns, that SWAT guy I was lusting over in 2007 January is now single and available.
According to “P,” my personal trainer (and direct line to gossip adrift in the gym), that idiotic ex girlfriend of his now has her eye on a really good looking surgeon from Iowa with [...]

On Your Mark, Get Set, Lube

If there is one hallmark of virtue I can proudly claim it’s my steadfast refusal to kiss ass even under the most advantageous of circumstances. So when my dear personal trainer suggested that I slather resident asshole [and the new manager of our gym] with an effusive buttering up of his ‘roidally injected buns, I [...]

Liar Liar, Pants on Fire

I’m in trouble.
I told my trainer last week that I had that monthly curse thing going on because what I really had was Thai food [that would be chicken with basil, extra spicy] from the night before bubbling in my stomach and performing hyperextensions with twenty two pound weights was an accident waiting to happen. [...]

The Sandow Awaits in Vegas

Just bought the VIP package for the 2007 Olympia weekend in Vegas!!!  I can’t say I feel completely ecstatic as it’s not ’til the end of September (sheesh, why do my vacations always fall around the dreaded monthly curse?  EVERY TIME!) but mentally, I am blown away by the prospect of seeing eight time Olympian winner Ronnie [...]

The Bikini Post

Be back in a few days.  I got shit to do!
I leave you with January 2007’s progress. 

Hand Over Your Alpha Male, Bitch

 
There is a personal trainer at my gym who does not care for me.  Or so I’ve been told.  Maybe it’s the “boys” just brewin’ up some trouble but I wouldn’t be surprised if it was true.  Caucasian women usually don’t - unless there is a huge gap in age - I get on well with [...]

She’s Got Muscles

Here is a picture of beautiful fitness model Jelena Abbou.  And that is how I aspire to look by next year.  Both her face and physique are gorgeous.

Ugly, Ugly Again

 
I’ve missed two work outs in a row.  What sort of athlete am I anyway?  Not a dedicated one, that’s for sure.  If I had gone in yesterday and done squats and leg presses like I was supposed to, I’d be sitting at home recovering today.  But no, I have to start the beginning of [...]

A Weekend of Arnold

I’m going to the Arnold Classic!  Yay!
I even bought a VIP ticket.  What does that mean?  According to the website (I highlighted the events that I’m looking most forward to):
2007 will be fantastic! We will present the greatest Arnold Classic Fitness Weekend ever. We now have 36 sports and events — 15 of them Olympic [...]

Blood, Sweat, Tears, and then some…

I stormed into the gym today, high on adrenaline and carbed up on rice, eager to tackle routine number four - arms and chest.  It’s been two long weeks since I’ve touched a weight and I am ready to play with some iron.
“Screw the chest,” says “P”, my trainer, sneaking up behind me.  “Let’s do some legs instead.”
“Legs?  But it’s [...]

Beauty is Really A Four Letter Word

Oh God! I think I’m sick! My throat is raw, my nose is dripping like a leaky faucet, and I just threw up two cajun spiced catfish filets and a sweet potato filled with butter and brown sugar (Shhh! Don’t tell my trainer!)
I think the fish was spoiled. It’s one of those pre packaged deals [...]